Heated Eye Mask- How it Can help With Various Eye Symptoms

A warm eye compress can help with a lot of eye-related issues like redness, pain, irritation, dryness a lot more. It can help with a lot of eye conditions like conjunctivitis, dry eye syndrome, and blepharitis. A heated eye mask can help even if you have regular pain due to tired eyes. Heated masks can provide comfort to the puffy eyes, release the pressure due to late-night out and provide more benefits. 

There are reasons why many people go for heated eye masks. Keep reading to know the conditions these masks can help with, how they help, and tips on using them. 

Conditions that a warming eye mask can help with 

Warming eye masks can aid a number of eye conditions. These include dry eye syndrome, blepharitis, styes, and conjunctivitis. 

Dry eye disease 

Dry eye happens when our eyes are not able to male enough tears. They do not have enough moisture leading to redness, itching gritty feeling, blurry vision, and light sensitivity. These symptoms are the signs of dry eye syndrome that can result from a number of causes. 

One of the most common causes is Posterior Blepharitis. Other causes include hormonal changes, wearing contact lenses, taking certain medications, dust in the eyes, spending long hours in front of a computer screen and a few more. Warm eye masks can aid in relieving these symptoms. These masks help in the dry eye symptoms. 


Also known as pink eye, conjunctivitis is a condition causing inflammation in our conjunctiva. It is a clear tissue that covers the white part of the eye. Conjunctivitis can occur as a result of allergies, infection, or irritation. It causes your eyes to be itchy, gritty, watery, or burns.

Conjunctivitis may usually have an effect on both eyes. Based on the type of the disease, it may heal on its own or may require eye drops or an antibiotic ointment to recover. Heatable eye masks can help reduce the discomfort of conjunctivitis. 

Blepharitis treatment at home

Blepharitis causes inflammation in the eyelids. This disease has three types- anterior blepharitis, posterior blepharitis, and mixed blepharitis. 

The first type affects the front edge of the eyelid. The eyelashes get attached in this situation. At the same time, the second condition affects the meibomian glands in the eyes that are responsible for making tears. It shows its results in the back of the eyelids. Mixed blepharitis is the most common- it is when both anterior and posterior blepharitis occurs at the same time.

Anterior blepharitis commonly occurs due to: 

  • A reaction due to the bacteria that live on the skin. These 

bacteria are not harmful but may cause inflammation in the eyes sometimes.

  • Seborrhoeic dermatitis- a condition that can block the tear glands and make the skin oily or flaky. 

The actual cause of blepharitis is unrecognized, but the risk factors include hormonal imbalance, aging, less oil development in the eyes. 

The major symptoms may include itchy or gritty eyes. It may feel like they are burning. The conditions may also make your eyes look greasy and sticky due to discharge. It may also cause blurred vision. Using heated eye masks for dry eyes and blepharitis is the basic treatment for these diseases. They can unblock the tear glands and reduce debris from the eyelids. 

It is an effective treatment for DES and blepharitis at home. 

You can read more about how heated compress masks are ideal for eye conditions. It is best to use heated eye masks at night before sleeping. You can either leave it on while sleeping as it blocks the outside light, or you can remove it after half an hour. The wish is yours.